Sensory Deprivation (Float)
Flotation Therapy or REST Therapy (Restricted Environmental Stimulation Technique) is one of the most effective means of stress relief and relaxation available.
Infrared Sauna
Infrared light is a gentle, soothing and therapeutic heat that promotes total relaxation while detoxifying the entire body.
Breathwork & Cold Exposure
The Breath is a tool that many people don’t use, even worse many dont even realize this is a tool that can revolutionize our health and wellbeing. We offer classes workshops and coaching to help optimize your breathing patterns and to potentially help alleviate pain, anxiety, depression and more. Cold exposure is another ELEMENTAL tool that has tons of far reaching health benefits!
Colon Hydrotherapy
Colon Hydrotherapy, or otherwise simply known as Colonics is the removal of toxins and waste that have collected in the colon, by the introduction of warm water through the rectum.