Strong Team and Sense of Community in the Workplace = Collaboration Culture

Healthy Motivated and Creative Team Members = Empowered Employees

Low Stress and Low Employee Turnover = Employee Workplace Satisfaction

In our busy lives we get stuck in mental muddle – dwelling in the past and worrying about the future.  Our busy brains are dominated by a maladaptive limbic system and we’re stuck in fight, flight, or freeze.  We grind away at our desks, our bodies are stiff and painful and we can’t sleep. Our minds and bodies are unwell.  We are heavy with dis-ease.

A healthy and empowered workforce is aligned with their job, and purpose. Coming to work with positive, collaborative attitude and full of energy. Most workplace environments struggle to create such a culture and mindset.

Thats where Elemental Corporate Vitality Comes in!

“18% of the (US) population suffer from an anxiety disorder.”

-Anxiety and Depression Association of America.

“48% greater likelihood that people with low engagement and 

wellbeing will leave your company.”

-Anxiety and Depression Association of America.

“70% millennials experience at least some

burnout on the job.”


So How Can We Help?

Come to Our Studio

Come to our studio for small teams and businesses for up to 10 people. At our studio we can start with a breathwork or meditation class up to a fully custom curated wellness day with float therapy, Immersion (Hot and Cold Therapies), group classes and Teambuilding exercises.

Let Us Come to You

We can come to your office, workplace or our of office event to deliver a talk, class or full half day to weekend retreat centered on wellness and teambuilding.

Our Corporate and Team Offerings

Experiential Day Retreats In Studio

You don’t have to travel or spend crazy amounts of money for deeply impactful day retreat with your team or company. You can experience it all at Elemental Wellness Studio in Vaughan. We have a private room for your group that you can use for a meeting, team building or whatever you choose. Then we will lead your team through an Elemental Awakening Breathwork Experience followed by our Elemental Immersion Experience and then come back for some snacks lunch or refreshments.

Half Day (5 hour) Package starts at $999 (refreshments or catering not included)

Private Room Rental with Host for 5 hours

Elemental Awakening Breathwork ~  90 min.

In this class we have taken some of the most powerful components of different breath modalities from around the world to create an experience that will bring you to a deeper connection with yourself. Find deep peace and relaxation as well as emotional release in this one of a kind experience. A great experience for team building.

Elemental Immersion Experience ~ 90 min

Full Day (9 hour) Package starts at $1999 (refreshments or catering not included)

All of the above plus use of all of our services throughout the day.

The entire place is yours you can schedule floats, saunas, ozone saunas, red light and more. 

All out of studio experiences starting at $500 plus travel outside of GTA. Can be combined with in studio experiences.

For More Info please contact us

Workplace Wellness Stats

“Stress-related absences cost Canadian employers about $3.5

billion each year.”

Workplace Safety & Prevention Services

Six in ten Canadians believe “their employer has some

responsibility in ensuring their good health.”

-Buffett National Wellness Survey

“Organizations with highly effective health and productivity

programs report 11% higher revenue per employee, 1.8 fewer

days absent per employee per year, and 28% greater

shareholder returns.”

-Buffett National Wellness Survey

48% of employees say that investing in professional

development is one of the highest-impact strategies to

combatting stress that their company can do.


“Of employers offering wellness programs, 67% reported

increased employee satisfaction, 66% reported increased

productivity, 63% reported increased financial sustainability

and growth, and 50% reported decreased absenteeism.”


61% of employees agree that they’ve made healthier lifestyle

choices because of their company’s wellness program.


61% of employees are burned out on the job.


“91% of workers at companies that support well-being efforts

say they feel motivated to do their best.”

-American Psychological Association

“54% of benefits professionals cite employee morale as their

most improved metric from implementing wellness programs.”


“38% of wellness program participants said it helped them take

fewer sick days.”


“74% of employers view well-being as an important to

Employees and a useful tool for recruiting and retaining staff.”


For more info or to book please call 905 669 4222 or email